Visual Relaxation

A little piece of peace 

Please browse these two pages for your digital package of wellness. Use it once, dip into it as and when you need, or use parts daily.

Virtual Outings

For those of you shielding, I would like to bring the outside to you. If you are in an urban environment, let me bring nature to you. Or for those who would just like a few minutes of escapism, come and take a virtual trip. Choose from 2 different routes.

N.B. if you have epilepsy please note there is moving imagery.

Wildlife in Action

Live Well Neuro Physio’s attempt at creating a David Attenborough experience (without the beautifully spoken commentary)! Immerse yourself in wildlife with this short video clip.

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